Monday, February 28, 2011

Susan G. Komen Race for the Cure- May 7!

I am participating in the Susan G. Komen 5K May 7th! I was going to do it last year but then ended up in the hospital!  Click on the link to participate with me or support me!
http://slc.info-komen.org/site/TR/Events?px=1844290&pg=personal&fr_id=2133&s_subsrc=bfgetwordout&s_src=boundlessfundraising

Sunday, February 27, 2011

There's a wedding in the near future!

It's official! Garrett (Summer's brother) and Ashley are getting hitched!!
They are planning some time in July or August.
(Date to be announced later.) 
Our families could not be more excited!

Tuesday, February 22, 2011

New Bird!


So we ended up with a bird! Jon's niece rescued him from someone who couldn't take care of him anymore but she already has 6 parakeets so her mom said "no way!"  She knows a sucker when she sees one so she offered him to us.  He's a peach-faced lovebird and is approximately 10 years old.  His name was Mickey but we didn't really like it so we changed it to Kanoni, which means "little bird" in one of the African languages (lovebirds originate from Africa).
Nike isn't quite sure what to think of him but for the most part they get along pretty well.

Wednesday, February 2, 2011

Recipe: Blueberry Oat Pancakes With Maple Yogurt


Prep: 5 min     Cook: 10 min     Total time: 15 min      
Makes: 2 servings

1 cup old-fashioned rolled oats
½ cup low-fat cottage cheese
2 large eggs
1 tsp vanilla extract
1 cup blueberries
Cooking spray
¾ cup plain low-fat greek yogurt
1 tbsp maple syrup

Combine oats, cottage cheese, eggs, & vanilla in a blender or food processor; process until smooth. Gently stir in the blueberries.

Heat a large nonstick skillet over medium heat. Coat pan with cooking spray. Spoon about 2 tbsp batter per pancake into pan. Cook 3 min or until tops are covered with bubbles & edges look cooked. Carefully turn pancakes over, and cook 3 more minutes or until golden.

Combine yogurt & maple syrup; serve alongside pancakes.

Serving size: 3 (3 in) pancakes & about ½ cup yogurt mixture
Calories: 410 Fat: 12g Cholesterol: 220 mg Protein: 26g
Carbs: 50g Sugars: 20g Fiber: 6g Sodium 330 mg

Fun Stuff

I am horrible at this blogging stuff.  Actually I have NOTHING to blog about. 
No kids to blog about or interesting vacations because all we do is work. 
But we were able to go last Friday and watch our SIL, Julie do her first Highland dancing performance at the David Barclay Memorial. She is on the far right and did awesome! You'd think she's been doing this forever but she's only been receiving lessons for a few months.  I love that Jon's family is so into their Scottish heritage.  Jon, his brother Andrew, and his dad are all receiving lessons to learn to play the bagpipes.  Something that Jon has wanted to do before I even met him.